Lite n' Easy Ham, Tomato & Cheese Omelette Calories and Nutritional Information

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Plum Jam (Lite n' Easy)

per 1 serving (14g) - Calories: 38kcal | Fat: 0.00g | Carbs: 9.20g | Prot: 0.10g Nutrition Facts - Similar

per 1 serving (302g) - Calories: 226kcal | Fat: 2.60g | Carbs: 34.30g | Prot: 13.60g Nutrition Facts - Similar

per 1 serving (93g) - Calories: 136kcal | Fat: 5.00g | Carbs: 2.90g | Prot: 19.90g Nutrition Facts - Similar

per 1 serving (238g) - Calories: 230kcal | Fat: 4.30g | Carbs: 23.20g | Prot: 22.00g Nutrition Facts - Similar

per 1 serving (415g) - Calories: 427kcal | Fat: 9.00g | Carbs: 63.70g | Prot: 16.10g Nutrition Facts - Similar

per 1 serving (220g) - Calories: 223kcal | Fat: 8.60g | Carbs: 14.60g | Prot: 20.00g Nutrition Facts - Similar

per 1 serving (420g) - Calories: 352kcal | Fat: 9.40g | Carbs: 28.50g | Prot: 33.90g Nutrition Facts - Similar

per 1 serving (330g) - Calories: 355kcal | Fat: 12.30g | Carbs: 33.60g | Prot: 24.20g Nutrition Facts - Similar

per 1 serving (430g) - Calories: 375kcal | Fat: 10.90g | Carbs: 31.00g | Prot: 34.20g Nutrition Facts - Similar

per 1 serving (370g) - Calories: 342kcal | Fat: 12.20g | Carbs: 27.60g | Prot: 26.70g Nutrition Facts - Similar

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