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Natural Muesli
(Lowan Whole Foods)
per 1/2 cup (45g) - Calories: 180kcal | Fat: 5.60g | Carbs: 25.60g | Prot: 5.20g
Nutrition Facts
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Light Natural Muesli
(Lowan Whole Foods)
per 1 serving (45g) - Calories: 157kcal | Fat: 1.10g | Carbs: 30.70g | Prot: 3.80g
Nutrition Facts
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Rolled Oats
(Lowan Whole Foods)
per 1 serving (30g) - Calories: 115kcal | Fat: 2.60g | Carbs: 18.30g | Prot: 3.20g
Nutrition Facts
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Wholegrain Rolled Oats
(Lowan Whole Foods)
per 1 serving (30g) - Calories: 123kcal | Fat: 3.20g | Carbs: 18.70g | Prot: 3.30g
Nutrition Facts
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Wholegrain Quick Oats
(Lowan Whole Foods)
per 1 serving (30g) - Calories: 115kcal | Fat: 2.60g | Carbs: 18.30g | Prot: 3.20g
Nutrition Facts
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Rolled Oats
(Lowan Whole Foods)
per 100g - Calories: 397kcal | Fat: 10.20g | Carbs: 57.30g | Prot: 13.40g
Nutrition Facts
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Wholegrain Quick Oats
(Lowan Whole Foods)
per 100g - Calories: 397kcal | Fat: 10.20g | Carbs: 57.30g | Prot: 13.40g
Nutrition Facts
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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g ,
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Oat Bran Dinner Rolls
per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g ,
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Oat Bran Muffins
per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 medium - 305kcal ,
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