Macro Organic Shredded Coconut Calories and Nutritional Information

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Shredded Coconut (Macro Organic)

per 100g - Calories: 648kcal | Fat: 61.60g | Carbs: 10.90g | Prot: 7.20g Nutrition Facts - Similar

Coconut Milk (Macro Organic)

per 100ml - Calories: 176kcal | Fat: 17.80g | Carbs: 3.80g | Prot: 0.70g Nutrition Facts - Similar

Coconut Flour (Macro Organic)

per 1/3 cup (50g) - Calories: 166kcal | Fat: 5.50g | Carbs: 9.40g | Prot: 10.90g Nutrition Facts - Similar

Coconut Cream (Macro Organic)

per 100g - Calories: 216kcal | Fat: 21.20g | Carbs: 3.90g | Prot: 2.40g Nutrition Facts - Similar

Coconut Flour (Macro Organic)

per 100g - Calories: 333kcal | Fat: 11.00g | Carbs: 18.80g | Prot: 21.70g Nutrition Facts - Similar

Virgin Coconut Oil (Macro Organic)

per 100g - Calories: 883kcal | Fat: 99.60g | Carbs: 0.50g | Prot: 0.10g Nutrition Facts - Similar

Coconut Milk Light (Macro Organic)

per 1/4 cup (63ml) - Calories: 73kcal | Fat: 7.40g | Carbs: 1.30g | Prot: 0.40g Nutrition Facts - Similar

Dried Coconut (Shredded, Sweetened)

per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g
Other sizes: 1 cup of shredded - 466kcal , 1 package - 997kcal , more... Nutrition Facts - Similar

Coconut

per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

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