Macro Semolina Calories and Nutritional Information

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per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes: 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Macro Shake Meal Choc PB Swirl (Macro Mike)

per 1 serving (56g) - Calories: 204kcal | Fat: 4.70g | Carbs: 12.00g | Prot: 28.50g Nutrition Facts - Similar

Semolina (Fat Not Added in Cooking)

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.04g | Prot: 1.24g
Other sizes: 1 cup of cooked - 110kcal , 1 serving - 74kcal , 1 oz, dry, yields - 86kcal , more... Nutrition Facts - Similar

Vegetable Soup with Semolina Dumplings (Podravka)

per 1 cup (250ml) - Calories: 59kcal | Fat: 2.70g | Carbs: 6.85g | Prot: 1.75g Nutrition Facts - Similar

Durum Wholewheat Semolina Pasta #15 (La Molisana)

per 100g - Calories: 357kcal | Fat: 2.00g | Carbs: 65.00g | Prot: 15.00g Nutrition Facts - Similar

Vegetarian Moroccan Burgers (Macro)

per 1 burger (125g) - Calories: 280kcal | Fat: 8.40g | Carbs: 38.30g | Prot: 9.00g Nutrition Facts - Similar

Raw Mixed Nuts (Macro)

per 1 serving (30g) - Calories: 185kcal | Fat: 16.30g | Carbs: 2.40g | Prot: 6.20g Nutrition Facts - Similar

Organic Almond Milk (Macro)

per 1 cup (250ml) - Calories: 120kcal | Fat: 4.20g | Carbs: 18.80g | Prot: 1.00g Nutrition Facts - Similar

Organic Tofu (Macro)

per 100g - Calories: 126kcal | Fat: 7.10g | Carbs: 0.50g | Prot: 14.00g Nutrition Facts - Similar

Toasted Muesli (Macro)

per 100g - Calories: 437kcal | Fat: 18.30g | Carbs: 49.40g | Prot: 14.60g Nutrition Facts - Similar

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