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Coconut Rum
(Malibu)
per 1 shot (30ml) - Calories: 51kcal | Fat: 0.00g | Carbs: 5.30g | Prot: 0.00g
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Rum
per 1 shot 30 ml - Calories: 64kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g ,
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Coconut
per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal ,
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Rum (90 Proof)
per 1 shot 30 ml - Calories: 64kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 100 g - 231kcal , 100 ml - 217kcal ,
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Rum Cooler
per 1 bottle - Calories: 218kcal | Fat: 0.58g | Carbs: 33.19g | Prot: 0.43g
Other sizes: 1 serving - 218kcal , 100 g - 56kcal , 100 ml - 59kcal ,
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Dried Coconut
per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g ,
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Rum Balls
per 1 ball - Calories: 44kcal | Fat: 1.48g | Carbs: 7.08g | Prot: 0.41g ,
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Coconut Water
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 100 g - 19kcal ,
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Coconut Macaroons
per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g ,
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Toasted Dried Coconut
per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g ,
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