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San Choy Bow
(Marion's Kitchen)
per 1 serving (97g) - Calories: 160kcal | Fat: 6.40g | Carbs: 22.60g | Prot: 2.90g
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San Choy Bow
(Asia At Home)
per 6 pieces (188g) - Calories: 225kcal | Fat: 4.70g | Carbs: 37.00g | Prot: 5.60g
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San Choy Bow Sauce
(Masterfoods)
per 1 serving (43g) - Calories: 62kcal | Fat: 0.30g | Carbs: 13.20g | Prot: 0.90g
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Chinese Cabbage (Bok-Choy, Pak-Choi)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal ,
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San Choy Bao
(Lee Kum Kee)
per 100g - Calories: 233kcal | Fat: 1.30g | Carbs: 53.00g | Prot: 1.60g
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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g ,
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Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g ,
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Chicken San Choy Bow with Wild Rice & Green Beans
(Dineamic)
per 1 packet (360g) - Calories: 399kcal | Fat: 12.00g | Carbs: 43.20g | Prot: 26.20g
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Lamb Brain (Cooked, Pan-Fried)
per 1 unit of cooked - Calories: 655kcal | Fat: 53.26g | Carbs: 0.00g | Prot: 40.73g
Other sizes: 1 lb - 1238kcal , 100 g - 273kcal ,
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Prunes (Low-Moisture, Uncooked)
per 100 g - Calories: 339kcal | Fat: 0.73g | Carbs: 89.07g | Prot: 3.7g ,
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