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Beef & Barley Casserole with Roasted Vegetables
(Michelle Bridges)
per 1 serve (350g) - Calories: 302kcal | Fat: 10.30g | Carbs: 29.60g | Prot: 19.10g
Nutrition Facts
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Beef & Tomato Casserole
(Michelle Bridges)
per 1 serving (350g) - Calories: 287kcal | Fat: 8.40g | Carbs: 21.70g | Prot: 26.30g
Nutrition Facts
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Chilli Beef
(Michelle Bridges)
per 100g - Calories: 301kcal | Fat: 8.40g | Carbs: 17.80g | Prot: 34.20g
Nutrition Facts
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Mild Massaman Beef
(Michelle Bridges)
per 1 serving (365g) - Calories: 309kcal | Fat: 8.00g | Carbs: 34.30g | Prot: 20.10g
Nutrition Facts
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Butter Chicken with Whole Grain Rice
(Michelle Bridges)
per 1 serving (350g) - Calories: 426kcal | Fat: 17.30g | Carbs: 41.30g | Prot: 22.40g
Nutrition Facts
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Beef with Vegetables and Barley Soup (Condensed, Canned)
per 1 package yields - Calories: 190kcal | Fat: 4.37g | Carbs: 25.58g | Prot: 12.17g
Other sizes: 1 serving - 77kcal , 100 g - 61kcal ,
more...
Nutrition Facts
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Barley
per 100 g - Calories: 354kcal | Fat: 2.3g | Carbs: 73.48g | Prot: 12.48g
Other sizes: 1 cup - 651kcal , 1 lb - 1606kcal ,
more...
Nutrition Facts
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Delicious Nutritious Beef & Barley Casserole with Roasted Vegetables
(Woolworths)
per 1 serving (350g) - Calories: 280kcal | Fat: 9.50g | Carbs: 27.10g | Prot: 17.60g
Nutrition Facts
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Pearled Barley
per 100 g - Calories: 352kcal | Fat: 1.16g | Carbs: 77.72g | Prot: 9.91g ,
more...
Nutrition Facts
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Tuna Casserole with Vegetables and Mushroom Soup
per 1 cup - Calories: 381kcal | Fat: 19.13g | Carbs: 22.02g | Prot: 29.25g
Other sizes: 1 serving - 286kcal , 100 g - 170kcal ,
more...
Nutrition Facts
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