Nando's 4 BBQ Ribs Calories and Nutritional Information

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4 BBQ Ribs (Nando's)

per 1 serving (120g) - Calories: 285kcal | Fat: 16.80g | Carbs: 4.20g | Prot: 29.40g Nutrition Facts - Similar

8 BBQ Ribs (Nando's)

per 1 serving (239g) - Calories: 569kcal | Fat: 33.50g | Carbs: 8.40g | Prot: 58.80g Nutrition Facts - Similar

BBQ Chicken Ribs (Nando's)

per 1 serving (120g) - Calories: 285kcal | Fat: 16.80g | Carbs: 4.20g | Prot: 29.40g Nutrition Facts - Similar

4 Peri-Peri Wings (Nando's)

per 1 serving (240g) - Calories: 458kcal | Fat: 35.50g | Carbs: 7.40g | Prot: 28.30g Nutrition Facts - Similar

4 Peri-Peri Tenders (Nando's)

per 1 serving (192g) - Calories: 248kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 48.80g Nutrition Facts - Similar

1/4 Peri-Peri Chicken (Nando's)

per 1 serving (230g) - Calories: 425kcal | Fat: 23.00g | Carbs: 0.00g | Prot: 54.70g Nutrition Facts - Similar

Veal Ribs

per 100 g - Calories: 162kcal | Fat: 9.01g | Carbs: 0.0g | Prot: 18.86g , more... Nutrition Facts - Similar

Veal Ribs (Lean Only)

per 100 g - Calories: 120kcal | Fat: 3.89g | Carbs: 0.0g | Prot: 19.97g , more... Nutrition Facts - Similar

Goat Ribs

per 1 rib - Calories: 65kcal | Fat: 1.39g | Carbs: 0g | Prot: 12.42g
Other sizes: 1 cup of cooked, diced - 190kcal , 1 oz, with bone, cooked - 31kcal , 1 oz, with bone - 20kcal , more... Nutrition Facts - Similar

Pork Loin (Country-Style Ribs)

per 100 g - Calories: 241kcal | Fat: 18.71g | Carbs: 0.0g | Prot: 16.99g , more... Nutrition Facts - Similar

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