per 100 g - Calories: 595kcal | Fat: 50.87g | Carbs: 25.45g | Prot: 18.08g , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Prot: 0.97g
Other sizes: 1 serving - 37kcal , 1 cup - 72kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 cup of whole - 749kcal , 1 cup of halves and pieces - 749kcal , 1 oz (18 kernels) - 165kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g , more...    Nutrition Facts - Similar

per 100 g - Calories: 691kcal | Fat: 71.97g | Carbs: 13.86g | Prot: 9.17g
Other sizes: 1 cup of chopped - 753kcal , 1 cup of halves - 684kcal , 1 oz (20 halves) - 196kcal , more...    Nutrition Facts - Similar

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 53kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , 1 tsp of ground - 13kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Prot: 44.66g , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more...    Nutrition Facts - Similar

per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Prot: 16.96g
Other sizes: 1 serving - 108kcal , 1 cup - 850kcal , more...    Nutrition Facts - Similar