Plumrose Deli Ham Calories and Nutritional Information

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Deli Ham (Plumrose)

per 100g - Calories: 145kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 15.00g Nutrition Facts - Similar

Leg Ham (Plumrose)

per 100g - Calories: 137kcal | Fat: 7.50g | Carbs: 1.00g | Prot: 16.50g Nutrition Facts - Similar

Spiced Ham Canned (Plumrose)

per 100g - Calories: 304kcal | Fat: 26.80g | Carbs: 3.50g | Prot: 12.80g Nutrition Facts - Similar

Deli Sliced Ham

per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes: 1 very thin slice, shaved slice - 28kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Low Salt Deli Sliced Ham

per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - 46kcal , 1 cup of pieces - 243kcal , 1 thin slice - 23kcal , more... Nutrition Facts - Similar

Extra Lean Deli Sliced Ham

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g , more... Nutrition Facts - Similar

Extra Lean Sliced Deli Turkey Ham

per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 medium slice, prepackaged - 50kcal , 1 serving - 33kcal , 100 g - 118kcal , more... Nutrition Facts - Similar

White Turkey (Deli Cut Rotisserie)

per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Prot: 13.5g , more... Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g , more... Nutrition Facts - Similar

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