Plumrose Leg Ham Calories and Nutritional Information

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Leg Ham (Plumrose)

per 100g - Calories: 137kcal | Fat: 7.50g | Carbs: 1.00g | Prot: 16.50g Nutrition Facts - Similar

Deli Ham (Plumrose)

per 100g - Calories: 145kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 15.00g Nutrition Facts - Similar

Spiced Ham Canned (Plumrose)

per 100g - Calories: 304kcal | Fat: 26.80g | Carbs: 3.50g | Prot: 12.80g Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g , more... Nutrition Facts - Similar

Pork Leg (Shank Half)

per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g , more... Nutrition Facts - Similar

Chicken Leg Meat

per 100 g - Calories: 120kcal | Fat: 3.81g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 leg bone and skin removed - 94kcal , 1 leg, bone and skin removed - 156kcal , more... Nutrition Facts - Similar

Pork Leg (Whole)

per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g , more... Nutrition Facts - Similar

Pork Leg (Rump Half)

per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g , more... Nutrition Facts - Similar

Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g , more... Nutrition Facts - Similar

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