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Grapefruit (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
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Pears (Solids and Liquids, Water Pack, Canned)
per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Prot: 0.46g
Other sizes:
1 half, with liquid - 22kcal
, 100 g - 29kcal
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Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
per 1 apricot half with liquid - Calories: 17kcal | Fat: 0.01g | Carbs: 4.44g | Prot: 0.23g
Other sizes:
1 cup of halves - 117kcal
, 100 g - 48kcal
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Peaches (Solids and Liquids, Water Pack, Canned)
per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes:
1 half, with liquid - 24kcal
, 100 g - 24kcal
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Pineapple (Solids and Liquids, Water Pack, Canned)
per 1 slice or ring - Calories: 15kcal | Fat: 0.04g | Carbs: 3.90g | Prot: 0.20g
Other sizes:
1 cup of crushed, sliced, or chunks - 79kcal
, 100 g - 32kcal
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Figs (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 53kcal | Fat: 0.1g | Carbs: 13.99g | Prot: 0.4g
Other sizes:
1 cup - 131kcal
, 1 fig with liquid - 14kcal
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
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Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g
Other sizes:
1 half, with liquid - 43kcal
, 100 g - 57kcal
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g
Other sizes:
1 cup of crushed, sliced, or chunks - 198kcal
, 1 slice or ring - 38kcal
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