Food database and calorie counter |
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Pears (Solids and Liquids, Water Pack, Canned)
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Nutrition Facts
Serving Size
1 cup of halves
Energy
296 kj
71 kcal
Protein
0.46g
Fat
0.07g
Saturated Fat
0.005g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
19.06g
Sugar
14.88g
Fibre
3.9g
Sodium
5mg
Potassium
129mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
71
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Fat
0.07g
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Carbs
19.06g
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Prot
0.46g
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There are 71 calories in 1 cup of halves of Pears (Solids and Liquids, Water Pack, Canned). |
Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Pears:
Related types of Fruit:
See also:
Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
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Figs (Solids and Liquids, Water Pack, Canned)
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Grapefruit (Solids and Liquids, Water Pack, Canned)
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
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Apricots (Solids and Liquids with Skin, Water Pack, Canned)
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