Pumpkin Seeds Calories and Nutritional Information

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Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more... Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g
Other sizes: 1 cup of cubed - 63kcal , 1 serving - 22kcal , more... Nutrition Facts - Similar

Pumpkin Pudding

per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Prot: 6.55g
Other sizes: 1 serving - 124kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Toasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g , more... Nutrition Facts - Similar

Pumpkin Seeds Chilli (Connect Foods)

per 100g - Calories: 586kcal | Fat: 45.00g | Carbs: 5.90g | Prot: 36.50g Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more... Nutrition Facts - Similar

Cream of Pumpkin Soup

per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Prot: 2.96g
Other sizes: 1 serving - 109kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Emmental & Pumpkin Seeds Crispbreads (Damora)

per 1 crispbread (25g) - Calories: 117kcal | Fat: 5.00g | Carbs: 12.00g | Prot: 4.90g Nutrition Facts - Similar

Pumpkin Seeds Cocoa & Sea Salt (Connect Foods)

per 100g - Calories: 179kcal | Fat: 14.40g | Carbs: 0.40g | Prot: 11.30g Nutrition Facts - Similar

Related searches for: **Pumpkin Seeds**
snacks	nuts	dried fruit
trail mix		seeds

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