per 100 g - Calories: 234kcal | Fat: 14.1g | Carbs: 0.0g | Prot: 25.1g , more...    Nutrition Facts - Similar

per 1 quail - Calories: 177kcal | Fat: 10.67g | Carbs: 0g | Prot: 19.00g
Other sizes: 1 oz, with bone, cooked - 54kcal , 1 oz, with bone - 42kcal , 1 cup of diced, cooked - 315kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 4.53g | Carbs: 0.0g | Prot: 21.76g
Other sizes: 1 quail - 123kcal , 1 unit - 458kcal , 1 lb - 608kcal , more...    Nutrition Facts - Similar

per 1 egg - Calories: 14kcal | Fat: 1.00g | Carbs: 0.04g | Prot: 1.17g , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 2.99g | Carbs: 0.0g | Prot: 22.59g
Other sizes: 1 unit - 256kcal , 1 breast - 69kcal , 1 lb - 558kcal , more...    Nutrition Facts - Similar

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes: 1 unit - 778kcal , 1 lb - 871kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Prot: 1.16g
Other sizes: 1 serving - 28kcal , 100 g - 156kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes: 1 cup, dry, yields - 591kcal , 1 oz, dry, yields - 96kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes: 1 cup of elbow shaped - 221kcal , 1 lb - 717kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes: 1 cup - 151kcal , 1 tbsp - 7kcal , more...    Nutrition Facts - Similar