per 1 cup - Calories: 447kcal | Fat: 35.46g | Carbs: 1.88g | Prot: 30.16g
Other sizes: 1 serving - 336kcal , 100 g - 238kcal , more...    Nutrition Facts - Similar

per 2 pieces (80g) - Calories: 189kcal | Fat: 7.43g | Carbs: 20.30g | Prot: 1.63g    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 11.64g | Carbs: 6.86g | Prot: 31.97g
Other sizes: 1 serving - 207kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 lobster - Calories: 234kcal | Fat: 3.16g | Carbs: 5.08g | Prot: 43.05g
Other sizes: 1 lb - 508kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 395kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 79.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 221kcal | Fat: 11.60g | Carbs: 11.01g | Prot: 17.01g
Other sizes: 1 serving - 188kcal , 1 oz, without shell - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g , more...    Nutrition Facts - Similar

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes: 1 serving - 145kcal , 1 mussel - 14kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 2.07g | Carbs: 4.39g | Prot: 29.73g
Other sizes: 1 cup of - 174kcal , 1 oz, dried, yield after cooking - 77kcal , 1 cup dried, yield after cooking - 144kcal , more...    Nutrition Facts - Similar