Seeds Calories and Nutritional Information

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Caraway Seed

per 100 g - Calories: 333kcal | Fat: 14.59g | Carbs: 49.9g | Prot: 19.77g
Other sizes: 1 tbsp - 22kcal , 1 tsp - 7kcal , more... Nutrition Facts - Similar

Coriander Seed

per 1 tsp - Calories: 5kcal | Fat: 0.32g | Carbs: 0.99g | Prot: 0.22g
Other sizes: 1 tbsp - 15kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)

per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Prot: 2.55g , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more... Nutrition Facts - Similar

Black Chia (Nature First)

per 1 serving (15g) - Calories: 69kcal | Fat: 4.90g | Carbs: 0.20g | Prot: 3.10g Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Dry Roasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more... Nutrition Facts - Similar

Natural Seed Mix with Pine Nuts (Lucky)

per 1 serving (30g) - Calories: 174kcal | Fat: 15.60g | Carbs: 5.20g | Prot: 6.50g Nutrition Facts - Similar

Dried Sunflower Seed Kernels

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g , more... Nutrition Facts - Similar

Related searches for: **Seeds**
snacks	nuts	dried fruit
trail mix	sunflower seeds

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