Siew Mai Calories and Nutritional Information

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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)

per 1 cup - Calories: 78kcal | Fat: 0.54g | Carbs: 17.17g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 329kcal , 1 serving - 39kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes in Tomato-Based Sauce

per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Prot: 22.02g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery)

per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 485kcal , 1 serving - 57kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 199kcal | Fat: 5.39g | Carbs: 22.02g | Prot: 15.60g
Other sizes: 1 serving - 199kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce

per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Prot: 16.82g
Other sizes: 1 serving - 198kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 260kcal | Fat: 5.75g | Carbs: 29.46g | Prot: 22.23g
Other sizes: 1 serving - 260kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

per 1 cup - Calories: 302kcal | Fat: 10.53g | Carbs: 16.10g | Prot: 34.47g
Other sizes: 1 serving - 227kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Salmon Maki

per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g
Other sizes: 1 serving - 230kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Cauliflower Mac and Cheese

per 1 cup - Calories: 369kcal | Fat: 31.54g | Carbs: 10.13g | Prot: 13.94g
Other sizes: 1 serving - 369kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Chicken Maki

per 1 serving - Calories: 230kcal | Fat: 2.05g | Carbs: 41.02g | Prot: 9.20g
Other sizes: 1 cup - 306kcal , 1 piece - 28kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

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