per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes: 1 piece - 23kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g
Other sizes: 1 oz, boneless - 40kcal , 1 serving - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.74g | Carbs: 0g | Prot: 27.84g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 35kcal | Fat: 0.88g | Carbs: 0.00g | Prot: 6.24g
Other sizes: 1 oz, boneless - 49kcal , 1 serving - 147kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Prot: 18.74g
Other sizes: 1 oz, boneless - 35kcal , 1 cup of flaked - 167kcal , 1 serving - 105kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Prot: 28.95g
Other sizes: 1 oz, with bone - 64kcal , 1 oz, boneless - 82kcal , 1 serving - 246kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes: 1 oz, boneless - 33kcal , 1 serving - 99kcal , 1 piece - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Prot: 37.04g
Other sizes: 1 cup of flaked - 359kcal , 1 serving - 224kcal , 1 piece - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 10.12g | Carbs: 0.0g | Prot: 25.73g
Other sizes: 1 oz, boneless - 57kcal , 1 serving - 171kcal , more...    Nutrition Facts - Similar