Sonoma Rye Spelt Sourdough Calories and Nutritional Information

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Rye Spelt Sourdough (Sonoma)

per 100g - Calories: 250kcal | Fat: 1.90g | Carbs: 47.50g | Prot: 9.20g Nutrition Facts - Similar

Fruit Spelt Sourdough (Sonoma)

per 100g - Calories: 240kcal | Fat: 1.00g | Carbs: 47.70g | Prot: 7.80g Nutrition Facts - Similar

Sprouted Rye Sourdough (Sonoma)

per 100g - Calories: 222kcal | Fat: 0.90g | Carbs: 44.30g | Prot: 7.00g Nutrition Facts - Similar

Dark Rye (Sonoma)

per 100g - Calories: 223kcal | Fat: 1.10g | Carbs: 43.60g | Prot: 7.40g Nutrition Facts - Similar

Wholewheat Sourdough (Sonoma)

per 100g - Calories: 235kcal | Fat: 0.80g | Carbs: 45.90g | Prot: 8.70g Nutrition Facts - Similar

Kalamata Olive Sourdough (Sonoma)

per 108 - Calories: 246kcal | Fat: 3.10g | Carbs: 40.70g | Prot: 8.00g Nutrition Facts - Similar

Country White Sourdough (Sonoma)

per 1 serving (128g) - Calories: 294kcal | Fat: 1.40g | Carbs: 55.00g | Prot: 10.60g Nutrition Facts - Similar

Rye Wafers

per 1 wafer - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g
Other sizes: 1 cup of crushed - 204kcal , 1 cracker, triple - 84kcal , 100 g - 334kcal , more... Nutrition Facts - Similar

Rye Crispbread

per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes: 1 crispbread - 37kcal , 1 wafer of thin - 7kcal , 100 g - 366kcal , more... Nutrition Facts - Similar

Rye

per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes: 1 cup - 566kcal , 1 lb - 1520kcal , more... Nutrition Facts - Similar

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