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Steamed Custard Bun
per 1 bun - Calories: 173kcal | Fat: 4.25g | Carbs: 29.24g | Prot: 4.24g
Other sizes: 1 serving - 173kcal , 100 g - 289kcal ,
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Steamed Pork Buns
per 1 bun - Calories: 108kcal | Fat: 2.86g | Carbs: 14.97g | Prot: 5.50g
Other sizes: 1 serving - 325kcal , 100 g - 217kcal ,
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Baozi
per 1 bun - Calories: 130kcal | Fat: 3.45g | Carbs: 19.79g | Prot: 6.30g
Other sizes: 1 serving - 130kcal , 100 g - 216kcal ,
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Steamed Bun
per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Prot: 0.59g
Other sizes: 1 medium - 47kcal , 1 large - 76kcal , 1 serving - 47kcal ,
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Tofu Bao Steamed Bun
(Roll'd)
per 1 bao (99g) - Calories: 236kcal | Fat: 9.90g | Carbs: 30.00g | Prot: 5.70g
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Crispy Prawn Bao Steamed Bun
(Roll'd)
per 1 bao (99g) - Calories: 201kcal | Fat: 8.30g | Carbs: 24.40g | Prot: 6.10g
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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes: 1 cup - 76kcal , 1 lb - 367kcal ,
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Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 package - Calories: 165kcal | Fat: 0.41g | Carbs: 36.00g | Prot: 7.86g
Other sizes: 1/2 cup - 55kcal , 100 g - 60kcal ,
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Steamed or Poached Croaker
per 100 g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 22.51g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 20kcal , 1 oz, boneless - 37kcal , 1 oz, boneless (yield after cooking) - 30kcal ,
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Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g
Other sizes: 1 small - 125kcal , 1 doughnut - 169kcal , 1 honeybun (10 cm x 8 cm) - 262kcal ,
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