Steamed Bun Calories and Nutritional Information

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Lemongrass Beef Bao Steamed Bun (Roll'd)

per 1 bao (99g) - Calories: 216kcal | Fat: 8.40g | Carbs: 25.50g | Prot: 8.50g Nutrition Facts - Similar

per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 cup of flaked - 238kcal , 1 small - 144kcal , more... Nutrition Facts - Similar

Steamed Oysters

per 100 g - Calories: 84kcal | Fat: 3.05g | Carbs: 4.85g | Prot: 8.74g
Other sizes: 1 oz, with shell, raw - 1kcal , 1 oyster - 10kcal , 1 serving - 71kcal , more... Nutrition Facts - Similar

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.09g | Prot: 2.86g
Other sizes: 1 package - 179kcal , 1/2 cup - 59kcal , more... Nutrition Facts - Similar

Steamed Dumpling (Filled with Meat Poultry or Seafood)

per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g
Other sizes: 1 serving - 41kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Steamed or Poached Flounder

per 100 g - Calories: 114kcal | Fat: 1.49g | Carbs: 0.0g | Prot: 23.55g
Other sizes: 1 oz, boneless - 32kcal , 1 oz, boneless (yield after cooking) - 26kcal , 1 oz, with bone (yield after bone removed) - 22kcal , more... Nutrition Facts - Similar

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g , more... Nutrition Facts - Similar

BBQ Chicken Bao Steamed Bun (Roll'd)

per 1 bao (99g) - Calories: 217kcal | Fat: 8.30g | Carbs: 26.50g | Prot: 8.20g Nutrition Facts - Similar

Plain Dumpling

per 100 g - Calories: 124kcal | Fat: 3.21g | Carbs: 20.22g | Prot: 3.30g
Other sizes: 1 large - 64kcal , 1 small - 22kcal , 1 medium - 40kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Steamed, Cooked)

per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g , more... Nutrition Facts - Similar

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