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101 to 110 of 1000
Wheat Doughnut
per 1 doughnut - Calories: 151kcal | Fat: 8.11g | Carbs: 17.89g | Prot: 2.65g
Other sizes:
1 serving - 151kcal
, 100 g - 360kcal
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Nutrition Facts - Similar
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Wheat Pilaf
per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Prot: 4.14g
Other sizes:
1 cup, dry, yields - 567kcal
, 1 oz, dry, yields - 95kcal
, 1 serving - 74kcal
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Nutrition Facts - Similar
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Wheat Upma
per 1 serving - Calories: 200kcal | Fat: 3.28g | Carbs: 36.25g | Prot: 6.15g
Other sizes:
1 cup - 400kcal
, 100 g - 167kcal
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Nutrition Facts - Similar
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Wheat, Bran or Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes:
1 square (23 cm square) - 590kcal
, 1 round (18 cm dia) - 221kcal
, 1 square (10 cm square) (include frozen) - 109kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Wheat Pita Bread
per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Prot: 4.71g
Other sizes:
1 small - 76kcal
, 1 large - 232kcal
, 1 serving - 123kcal
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Nutrition Facts - Similar
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Whole Wheat Bagel
per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes:
1 large - 375kcal
, 1 miniature - 74kcal
, 1 serving - 300kcal
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Nutrition Facts - Similar
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Whole Wheat Scone
per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Prot: 4.54g
Other sizes:
1 serving - 142kcal
, 100 g - 339kcal
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Nutrition Facts - Similar
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Whole Wheat Muffin
per 100 g - Calories: 295kcal | Fat: 11.64g | Carbs: 42.58g | Prot: 8.38g
Other sizes:
1 large - 454kcal
, 1 miniature - 56kcal
, 1 serving - 333kcal
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Nutrition Facts - Similar
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