per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g
Other sizes: 1 serving - 94kcal , 1 tbsp - 94kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 264kcal | Fat: 13.78g | Carbs: 16.33g | Prot: 19.42g
Other sizes: 1 cup - 264kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 182kcal | Fat: 13.60g | Carbs: 9.00g | Prot: 5.80g    Nutrition Facts - Similar

per 1 serving (28g) - Calories: 168kcal | Fat: 13.00g | Carbs: 8.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 171kcal | Fat: 13.20g | Carbs: 9.10g | Prot: 5.50g    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 292kcal | Fat: 25.60g | Carbs: 8.10g | Prot: 10.00g    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 117kcal | Fat: 6.60g | Carbs: 10.80g | Prot: 2.60g    Nutrition Facts - Similar

per 100g - Calories: 594kcal | Fat: 50.30g | Carbs: 16.80g | Prot: 17.00g    Nutrition Facts - Similar