per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g
Other sizes: 1 serving (286 g) - 270kcal , 100 g - 95kcal , 100 ml - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 191kcal | Fat: 3.29g | Carbs: 12.74g | Prot: 30.35g
Other sizes: 1 pancake - 86kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g
Other sizes: 1 serving - 222kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g
Other sizes: 1 serving 123 g) - 177kcal , 100 g - 144kcal , 100 ml - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.68g | Prot: 0.67g
Other sizes: 1 cup of halves - 49kcal , 1 cup of sliced - 53kcal , 1 cup of whole - 46kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 326kcal | Fat: 23.93g | Carbs: 27.31g | Prot: 2.40g
Other sizes: 1 container of individual - 20kcal , 100 g - 136kcal , 100 ml - 138kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g
Other sizes: 1 serving - 64kcal , 100 g - 245kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup, coarse grain - 224kcal , 1 cup - 224kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Prot: 3.23g
Other sizes: 1 serving - 157kcal , 100 g - 366kcal , more...    Nutrition Facts - Similar