Wheat Bran (Crude) Calories and Nutritional Information

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per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g , more... Nutrition Facts - Similar

per 100 g - Calories: 273kcal | Fat: 6.3g | Carbs: 46.0g | Prot: 8.6g , more... Nutrition Facts - Similar

per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g
Other sizes: 1 cup - 657kcal , 1 lb - 1551kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal , more... Nutrition Facts - Similar

Wheat Germ Cereal (Toasted)

per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g , more... Nutrition Facts - Similar

Puffed Wheat Cereal (Fortified)

per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g , more... Nutrition Facts - Similar

Whole Wheat Bread (Commercial)

per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g , more... Nutrition Facts - Similar

Wheat Crackers (Low Salt)

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 thin square - 9kcal , 100 g - 473kcal , more... Nutrition Facts - Similar

Hard Whole Wheat Pretzels

per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g , more... Nutrition Facts - Similar

Hard Red Winter Wheat

per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Prot: 24.21g
Other sizes: 1 lb - 1483kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

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