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Red Kidney Beans
(Macro Organic)
per 100g - Calories: 106kcal | Fat: 0.50g | Carbs: 12.50g | Prot: 8.00g
Nutrition Facts
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Red Kidney Beans
(Coles)
per 100g - Calories: 101kcal | Fat: 0.00g | Carbs: 12.90g | Prot: 8.10g
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Red Kidney Beans
(Annalisa)
per 1/2 can (120g) - Calories: 120kcal | Fat: 0.90g | Carbs: 17.50g | Prot: 10.20g
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Red Kidney Beans
(New Season)
per 1 serving (60g) - Calories: 65kcal | Fat: 0.20g | Carbs: 9.10g | Prot: 4.40g
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Corn Tortillas (without Added Salt)
per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g ,
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Spaghetti (with Added Salt, Cooked)
per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g ,
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Baked or Grilled Salmon (No Salt Added)
per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal ,
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Kidney
per 1 serving - Calories: 133kcal | Fat: 3.92g | Carbs: 0g | Prot: 22.98g
Other sizes: 1 oz, raw (yield after cooking) - beef - 19kcal , 1 oz, raw (yield after cooking) - pork - 25kcal , 1 oz, raw (yield after cooking) - lamb - 22kcal ,
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Cocoa Powder Mix (No Sugar Added)
per 100 g - Calories: 377kcal | Fat: 3.0g | Carbs: 71.93g | Prot: 15.49g ,
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Tomato Paste (with Salt Added)
per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Prot: 4.32g
Other sizes: 1/2 cup - 107kcal , 1 can - 139kcal , 1 lb - 372kcal ,
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