World Kitchen Pumpkin & Ricotta Frittata Calories and Nutritional Information

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per 1 scone (85g) - Calories: 268kcal | Fat: 6.10g | Carbs: 45.80g | Prot: 6.80g Nutrition Facts - Similar

Pumpkin Soup (Coles)

per 1 serving (430g) - Calories: 232kcal | Fat: 8.60g | Carbs: 28.80g | Prot: 6.90g Nutrition Facts - Similar

Pumpkin Soup (Pitango)

per 1 serving (300g) - Calories: 95kcal | Fat: 1.00g | Carbs: 16.00g | Prot: 3.60g Nutrition Facts - Similar

per 1 serving (430g) - Calories: 216kcal | Fat: 3.40g | Carbs: 39.10g | Prot: 3.40g Nutrition Facts - Similar

Pumpkin Risotto (Coles)

per 1 serving (350g) - Calories: 352kcal | Fat: 13.70g | Carbs: 45.90g | Prot: 8.80g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 90kcal | Fat: 1.40g | Carbs: 14.80g | Prot: 3.30g Nutrition Facts - Similar

Pumpkin Kernels (Coles)

per 1 serving (25g) - Calories: 147kcal | Fat: 12.30g | Carbs: 1.20g | Prot: 7.60g Nutrition Facts - Similar

Pumpkin Soup (La Zuppa)

per 1 cup (420g) - Calories: 128kcal | Fat: 1.30g | Carbs: 23.10g | Prot: 3.70g Nutrition Facts - Similar

per 1 serving (420g) - Calories: 104kcal | Fat: 1.30g | Carbs: 15.50g | Prot: 4.60g Nutrition Facts - Similar

per 1 serving (110g) - Calories: 176kcal | Fat: 4.20g | Carbs: 25.20g | Prot: 5.50g Nutrition Facts - Similar

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