per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Prot: 17.46g
Other sizes: 1 serving - 350kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 438kcal | Fat: 20.62g | Carbs: 33.28g | Prot: 28.24g
Other sizes: 1 serving - 438kcal , 100 g - 232kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 serving (400g) - Calories: 402kcal | Fat: 13.60g | Carbs: 48.00g | Prot: 18.80g    Nutrition Facts - Similar

per 1 serving (375g) - Calories: 378kcal | Fat: 5.30g | Carbs: 54.80g | Prot: 24.80g    Nutrition Facts - Similar

per 1 serving (350g) - Calories: 415kcal | Fat: 11.60g | Carbs: 46.60g | Prot: 27.70g    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 1 serving (375g) - Calories: 376kcal | Fat: 10.90g | Carbs: 50.30g | Prot: 18.40g    Nutrition Facts - Similar

per 100g - Calories: 114kcal | Fat: 1.60g | Carbs: 19.00g | Prot: 4.50g    Nutrition Facts - Similar