seeds Calories and Nutritional Information

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Roasted Pumpkin and Squash Seeds (with Salt Added)

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal , more... Nutrition Facts - Similar

Flaxseed Bread

per 1 slice - Calories: 113kcal | Fat: 8.88g | Carbs: 5.55g | Prot: 4.28g
Other sizes: 100 g - 323kcal , 1 serving - 226kcal , more... Nutrition Facts - Similar

Chia Seed Pudding

per 100 g - Calories: 107kcal | Fat: 4.53g | Carbs: 11.95g | Prot: 4.71g
Other sizes: 1 cup - 235kcal , 1 serving - 213kcal , more... Nutrition Facts - Similar

Pumpkin Seeds

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 tbsp - 47kcal , 1 cup - 747kcal , 1 serving - 92kcal , more... Nutrition Facts - Similar

Cumin

per 1 tsp - Calories: 8kcal | Fat: 0.47g | Carbs: 0.93g | Prot: 0.37g
Other sizes: 1 tbsp - 22kcal , 100 g - 375kcal , more... Nutrition Facts - Similar

Jackfruit Seeds

per 100 g - Calories: 160kcal | Fat: 0.40g | Carbs: 36.73g | Prot: 5.05g
Other sizes: 1 piece - 22kcal , 1 serving - 45kcal , more... Nutrition Facts - Similar

Roasted Flaxseed

per 100 g - Calories: 515kcal | Fat: 37.23g | Carbs: 33.12g | Prot: 19.64g
Other sizes: 1 serving - 46kcal , 1 cup - 747kcal , more... Nutrition Facts - Similar

Sesame Seed Salad Dressing

per 1 tbsp - Calories: 66kcal | Fat: 6.78g | Carbs: 1.29g | Prot: 0.46g , more... Nutrition Facts - Similar

Roasted Fennel Seeds

per 100 g - Calories: 356kcal | Fat: 15.74g | Carbs: 51.52g | Prot: 16.42g
Other sizes: 1 serving - 32kcal , 1 cup - 517kcal , more... Nutrition Facts - Similar

7 Seeds & Grain (Coles Bakery)

per 1 slice (100g) - Calories: 262kcal | Fat: 7.50g | Carbs: 33.10g | Prot: 10.80g Nutrition Facts - Similar

Related searches for: **seeds**
snacks	nuts	dried fruit
trail mix	sunflower seeds

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