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Nutrition Facts
Serving Size
100 g
Energy
2155 kj
515 kcal
Protein
19.64g
Fat
37.23g
Saturated Fat
5.019g
Polyunsaturated Fat
24.911g
Monounsaturated Fat
5.104g
Cholesterol
0mg
Carbohydrates
33.12g
Sugar
0.85g
Fibre
29.8g
Sodium
68mg
Potassium
512mg
Last updated: 11 Jul 23 07:36 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (61%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
515
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Fat
37.23g
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Carbs
33.12g
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Prot
19.64g
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| There are 515 calories in 100 grams of Roasted Flaxseed. |
| Calorie Breakdown: 61% fat, 24% carbs, 14% prot. |
Common serving sizes:
Related types of Seeds:
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