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Nutrition Facts
Serving Size
1 serving (189 g)
per serve
Energy
1750 kj
418 kcal
Protein
22.30g
Fat
18.50g
Saturated Fat
5.500g
Carbohydrates
38.90g
Sugar
5.60g
Sodium
1280mg
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Last updated: 04 Mar 24 09:46 PM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
18.5g
Carbs
38.9g
Prot
22.3g
There are 418 calories in 1 serving (189 g) of Soul Origin Benedict Roll - Salmon.
Calorie Breakdown: 40% fat, 38% carbs, 22% prot.

Related Rolls from Soul Origin:

Benedict Roll - Ham
Chorizo & Egg Roll

Related Breakfast Items from Soul Origin:

Spiced Avo Smash on Quinoa & Soy
Chorizo & Egg Wrap
Almond Croissant
Spiced Avo Smash on Wholemeal
Avocado, Cheese & Tomato on Wholemeal
Traditional Avo Smash on Wholemeal
  View More Soul Origin Breakfast Items Products

Other types of Rolls:

Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Hard Roll
  View More Rolls Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
  View More Breakfast Items Nutritional Info
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