Food database and calorie counter

Soul Origin

Tuna & Avocado Salad (Medium)

Nutrition Facts

Serving Size

1 serving (270 g)

Energy

999 kj

239 kcal

Protein

34.50g

Fat

7.10g

Saturated Fat

1.000g

Carbohydrates

3.60g

Sugar

2.10g

Sodium

1080mg

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Last updated: 04 Mar 24 10:20 PM

Source: FatSecret Platform API

12%

of RDI*

(239 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (30%)

Protein (64%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

239

Fat

7.1g

Carbs

3.6g

Prot

34.5g

There are 239 calories in 1 serving (270 g) of Soul Origin Tuna & Avocado Salad (Medium).

Calorie Breakdown: 30% fat, 7% carbs, 64% prot.

Related Salads from Soul Origin:

Pumpkin Couscous (Large)
Buffalo Schnitzel Slaw (Small)
Roast Veg Salad (Medium)
Chicken Mango Salad (Regular)
Tonkatsu Schnitzel Salad (Large)
Tuscan Veg Pasta (Medium)
	View More Soul Origin Salads Products

More products from Soul Origin:

Strawberry Crusher
Spiced Choc Crusher (Kids)
Spiced Choc Crusher
Kid's Crusher - Chocolate
Kid's Crusher - Caramel
	View all Soul Origin Products

Other types of Salads:

Greek Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
	View More Salads Nutritional Info

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