Food database and calorie counter

Subway

Italian B.M.T. Salad

Nutrition Facts

Serving Size

1 serving (238 g)

Energy

837 kj

200 kcal

Protein

13.20g

Fat

13.20g

Saturated Fat

5.100g

Carbohydrates

6.60g

Sugar

4.90g

Fibre

2.4g

Sodium

806mg

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Last updated: 22 Feb 24 05:08 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (60%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

13.2g

Carbs

6.6g

Prot

13.2g

There are 200 calories in 1 serving (238 g) of Subway Italian B.M.T. Salad.

Calorie Breakdown: 60% fat, 13% carbs, 27% prot.

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