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Nutrition Facts
Serving Size
1 bowl (300 g)
per serve
Energy
1230 kj
294 kcal
Protein
14.40g
Fat
6.60g
Saturated Fat
3.000g
Carbohydrates
42.90g
Sugar
10.50g
Fibre
10.5g
Sodium
681mg
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Last updated: 22 Aug 19 09:07 PM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
6.6g
Carbs
42.9g
Prot
14.4g
There are 294 calories in 1 bowl (300 g) of Super Nature Wholemeal Beef Lasagne.
Calorie Breakdown: 21% fat, 59% carbs, 20% prot.

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Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info

Other types of Beef:

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Corned Beef
Beef Steak
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Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info
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