Food database and calorie counter  
Nutrition Facts
Serving Size
1 fillet (150 g)
per serve
Energy
1470 kj
351 kcal
Protein
31.80g
Fat
24.90g
Saturated Fat
4.800g
Trans Fat
0.300g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
12.900g
Carbohydrates
0.00g
Sodium
72mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jun 22 03:29 AM
18%
of RDI*
(351 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
351
Fat
24.9g
Carbs
0g
Prot
31.8g
There are 351 calories in 1 fillet (150 g) of Tassal Tasmanian Fresh Salmon Skin on.
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Related Salmon from Tassal:

Tassie Salmon Mustard & Dill
Roasted Salmon in Springwater
Cooked Tassie Salmon Naturally Smoked
Smoked Salmon
Tassie Salmon Lemon Infusion
Salmon Tinned Asian Style Chilli
  View More Tassal Salmon Products

Other types of Salmon:

Canned Salmon
Wild Atlantic Salmon
Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ocean Rise Salmon Aioli & Cracked Pepper
Fishbowl Miso Salmon Box - Box (One Size)
Sushi Izu Salmon 6Pcs
Fishbowl Spicy Salmon - Warm Bowls (Excluding Base)
Lite n' Easy Smoked Salmon Poke Bowl
Woolworths Wild Alaskan Pink Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.