Food database and calorie counter

The Ultimate High Protein Handbook

Breakfast Smoothie

Nutrition Facts

Serving Size

1 serving

Energy

1950 kj

466 kcal

Protein

38.00g

Fat

10.00g

Carbohydrates

56.00g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Mar 23 10:42 PM

Source: FatSecret Platform API

23%

of RDI*

(466 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (19%)

Protein (33%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

466

Fat

10g

Carbs

56g

Prot

38g

There are 466 calories in 1 serving of The Ultimate High Protein Handbook Breakfast Smoothie.

Calorie Breakdown: 19% fat, 48% carbs, 33% prot.

Related Breakfast Items from The Ultimate High Protein Handbook:

Savoury Breakfast Muffins
Crunchy Breakfast Bars
Shakshuka
Breakfast Burritos

More products from The Ultimate High Protein Handbook:

Sweet Potato & Chorizo Soup
Spanish Tortilla Wedges
Crunchy Peanut Butter Squares
Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
	View all The Ultimate High Protein Handbook Products

Other types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
	View More Smoothies Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
	View More Breakfast Items Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 serving

Save Cancel

Recently Eaten Foods:

	Hungry Jack's Cheese Toastie
	Red Rooster Big Breakfast Roll
	Soul Origin Spiced Avo Smash on Wholemeal
	Guzman Y Gomez Extras - Breakfast - Toast (1 slice)
	Soul Origin Spiced Avo Smash on Quinoa & Soy
	Soul Origin Traditional Avo Smash on Quinoa & Soy

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.