Food database and calorie counter

Weight Watchers

Tuna Bake

Nutrition Facts

Serving Size

1 serving (320 g)

Energy

1297 kj

310 kcal

Protein

15.00g

Fat

6.40g

Saturated Fat

3.500g

Carbohydrates

45.40g

Sugar

3.80g

Fibre

3.5g

Sodium

1100mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 06 Mar 12 10:23 PM

Source: FatSecret Platform API

16%

of RDI*

(310 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (19%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

310

Fat

6.4g

Carbs

45.4g

Prot

15g

There are 310 calories in 1 serving (320 g) of Weight Watchers Tuna Bake.

Calorie Breakdown: 19% fat, 61% carbs, 20% prot.

Related Tuna from Weight Watchers:

Creamy Tuna Mornay with Pasta
Creamy Tuna Bake

Related Pasta from Weight Watchers:

Beef Lasagne
Honey Soy Chicken
Chicken & Mushroom Fettuccine
Creamy Tomato Gnocchi
Creamy Chicken & Mushroom Fettucine

Other types of Tuna:

Bluefin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
	View More Tuna Nutritional Info

Other types of Pasta:

Lasagna with Meat
Spaghetti
Whole Wheat Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
	View More Pasta Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wild Tides Fried Rice with Tuna
	Lite n' Easy Tuna Pouch
	Muffin Break Tuna, Olives, Cheese, Capers & Rocket Turkish
	Ocean Rise Italian Style Salad
	Sirena Tuna & Aioli
	Woolworths Tuna & Beans Mexican Style

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.