Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1565 kj
374 kcal
Protein
17.80g
Fat
8.00g
Saturated Fat
1.000g
Trans Fat
0.400g
Polyunsaturated Fat
2.100g
Monounsaturated Fat
4.900g
Carbohydrates
56.40g
Sugar
6.30g
Sodium
1070mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Aug 13 04:02 AM
19%
of RDI*
(374 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (20%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
374
Fat
8g
Carbs
56.4g
Prot
17.8g
There are 374 calories in 1 serving (350 g) of Woolworths Select Beef Rogan Josh.
Calorie Breakdown: 20% fat, 61% carbs, 19% prot.

Related Curries from Woolworths Select:

Chicken Thai Red Curry
Chicken Massaman

Related Beef from Woolworths Select:

Family Beef Pie
Beef Massaman Curry with Rice
Peppered MSA Beef Roast
Corned Beef Silverside

More products from Woolworths Select:

Frozen Mixed Berries (150 g)
Peaches in Juice
Pine Nuts
Sea Salt Crackers
Sliced Black Olives
  View all Woolworths Select Products

Other types of Curries:

Beef Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Chicken Curry
Curry Powder
  View More Curries Nutritional Info

Other types of Beef:

Minced Beef (Cooked)
Corned Beef
Beef Steak
Beef
Lean Minced Beef
Roast Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hello Fresh Quick Mumbai Yoghurt Chicken
MTR Dal Fry
Lite n' Easy Tofu Katsu Curry
Street Kitchen Punjabi Cashew Korma
My Muscle Chef Thai Yellow Curry with Tofu & Brown Rice
The Ultimate High Protein Handbook Red Pork Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.