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Woolworths

Desiccated Coconut

Nutrition Facts
Serving Size
100 g
per serve
Energy
2690 kj
643 kcal
Protein
1.20g
Fat
65.40g
Saturated Fat
57.700g
Carbohydrates
7.30g
Sugar
6.60g
Fibre
15.4g
Sodium
15mg
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Last updated: 11 Aug 19 03:56 AM
32%
of RDI*
(643 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (95%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
643
Fat
65.4g
Carbs
7.3g
Prot
1.2g
There are 643 calories in 100 g of Woolworths Desiccated Coconut.
Calorie Breakdown: 95% fat, 5% carbs, 1% prot.

Related Coconuts from Woolworths:

Shredded Coconut
Coconut Water
Coconut Drops
Caramel Toasted Coconut Chips

More products from Woolworths:

Matured Christmas Pudding
Chickpeas No Added Salt (75 g)
Honey Soy Stir Fry Sauce
Blanched Peanuts
Evaporated Milk
  View all Woolworths Products

Other types of Coconuts:

Coconut Water
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut
  View More Coconuts Nutritional Info
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