Food database and calorie counter

Woolworths

Bread Four Seed Loaf

Nutrition Facts

Serving Size

2 slices (89 g)

Energy

1050 kj

251 kcal

Protein

12.50g

Fat

7.40g

Saturated Fat

1.000g

Carbohydrates

29.30g

Sugar

4.90g

Fibre

8.3g

Sodium

318mg

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Additional Description/Notes:
Nutritional info taken from mfp entry

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Last updated: 02 Nov 20 07:46 PM

Source: FatSecret Platform API

13%

of RDI*

(251 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (28%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

251

Fat

7.4g

Carbs

29.3g

Prot

12.5g

There are 251 calories in 2 slices (89 g) of Woolworths Bread Four Seed Loaf.

Calorie Breakdown: 28% fat, 50% carbs, 21% prot.

Related Seeds from Woolworths:

Seed Mix with Fruit & Nuts

Related Bread from Woolworths:

Pain Au Chocolate
Hi Fibre Smooth Wholemeal Sandwich
7 Seeds & Grains Hi Fibre Low GI Loaf
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Crusty Bread Rolls
White Hi Fibre Low GI roll
	View More Woolworths Bread Products

Other types of Seeds:

Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
	View More Seeds Nutritional Info

Other types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
	View More Bread Nutritional Info

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