Food database and calorie counter  

Woolworths

Tuna

Nutrition Facts
Serving Size
100 g
per serve
Energy
418 kj
100 kcal
Protein
21.80g
Fat
1.10g
Saturated Fat
0.400g
Carbohydrates
0.50g
Sugar
0.30g
Sodium
217mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Jul 21 01:51 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (10%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
1.1g
Carbs
0.5g
Prot
21.8g
There are 100 calories in 100 g of Woolworths Tuna.
Calorie Breakdown: 10% fat, 2% carbs, 88% prot.

Related Tuna from Woolworths:

Yellowfin Tuna
Tuna Tom Yum
Tuna crunch on wholemeal
Tuna & Pasta Marinara Sauce
Yellowfin Tuna with Mild Gherkins
Tuna Tikka Masala
  View More Woolworths Tuna Products

Related Broccoli from Woolworths:

Frozen Broccoli
Mixed Green Vegetables & Edamame
Broccoli
Australian Broccoli & Cauliflower

Other types of Tuna:

Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info

Other types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli
Broccoli (Spears, Frozen)
  View More Broccoli Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Birds Eye Steamfresh Peas, Beans, Corn & Broccoli
Fishbowl Spicy Broccoli - Single Serve
Fitness Outcomes Beef Rendang with Broccoli and Brown Rice
Amy's Kitchen Broccoli & Cheddar Bake
Dineamic Creamy Lemon Chicken with Broccoli & Pasta
Lite n' Easy Chicken, Broccoli & Almond Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.