Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (320 g)
per serve
Energy
2255 kj
539 kcal
Protein
21.60g
Fat
20.10g
Saturated Fat
10.800g
Carbohydrates
65.40g
Sugar
11.70g
Fibre
3.4g
Sodium
1100mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Feb 24 12:30 AM
27%
of RDI*
(539 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
539
Fat
20.1g
Carbs
65.4g
Prot
21.6g
There are 539 calories in 1 serving (320 g) of Youfoodz Beef Massaman Curry.
Calorie Breakdown: 34% fat, 49% carbs, 16% prot.

Related Curries from Youfoodz:

Chicken Katsu Salad
Block Winning Curry
Beef Korma
Curried Chicken Pot Pie
Coconut Curry Bowl
Mohit’S Butter Chicken
  View More Youfoodz Curries Products

Related Beef from Youfoodz:

Roast Beef and Pepper Gravy
Steak, Chips & Gravy
BBQ Beef & Mash
Fajita Beef & Rice
Beef Burgundy with Mash
Large BBQ Meatballs & Potato Salad
  View More Youfoodz Beef Products

Related Rice from Youfoodz:

Portuguese Chicken & Rice
Chilli Peanut Pork
Peri-Nice Chicken & Rice
Osso Buco
Jerk Chicken & Rice
Chilli Con Carne & Mexi Rice

Other types of Curries:

Curry Sauce (Dry, Dehydrated)
Lamb Curry
Beef Curry
Curry Powder
Chicken Curry
  View More Curries Nutritional Info

Other types of Beef:

Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Perform Black Pepper Beef
Guzman Y Gomez Bowl - Mild Shredded Beef Brisket
My Muscle Chef Teriyaki Beef Bowl
Health & Vitality FIT Bbq Smokey Beef
Zambrero Kids Bowl - Barbacoa Beef
Zambrero Classic Bowl without Sauce - Barbacoa Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.