Meal type:
Desserts
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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Creamy and tasty blueberry smoothie perfect for your favorite fruity toppings.
Ingredients
Directions
- Chop avocado and add all ingredients into the mixer. Blend until smooth.
- Can serve with your favorite toppings.
5 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 286 calories in 1 serving of Blueberry Smoothie Bowl.
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Calorie Breakdown: 69% fat, 22% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1197 kj
286 kcal
Protein
6.8g
Fat
21.76g
Saturated Fat
13.36g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
15.52g
Sugar
12.63g
Fibre
0g
Sodium
7mg
Potassium
0mg
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Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
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*Based on an RDI of 2000 calories
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