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Yields:
10 serving(s)
Preparation Time:
10 mins
Cooking Time:
1 hr 30 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Paul Bazaluk

Pumpkin and Turmeric Loaf

Moist, healthy, and tasty.

Ingredients

Directions

  1. Preheat the oven to 160°C. Place parchment paper inside the loaf tin.
  2. Blend almonds, garlic, and rosemary.
  3. Add pumpkin and blend until smooth.
  4. Mix all the ingredients thoroughly except for the pepitas.
  5. Pour the mass into the tin and garnish with pepitas—Bake in an oven for 90 minutes.
  6. Allow cooling for 10 minutes in the tin. Remove and cool on a wire rack.
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Nutritional Summary:

There are 296 calories in 1 serving of Pumpkin and Turmeric Loaf.
Calorie Breakdown: 73% fat, 14% carbs, 13% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1237 kj
296 kcal
Protein
10.42g
Fat
25.34g
Saturated Fat
7.27g
Trans Fat
0g
Polyunsaturated Fat
4.416g
Monounsaturated Fat
11.098g
Cholesterol
85mg
Carbohydrates
10.6g
Sugar
2.64g
Fibre
3.8g
Sodium
523mg
Potassium
419mg
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (73%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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