Food database and calorie counter  

1/2 medium (18 cm - 20 cm long)

Bananas

Nutrition Facts
Serving Size
1/2 medium (18 cm - 20 cm long)
per serve
Energy
220 kj
53 kcal
Protein
0.64g
Fat
0.19g
Saturated Fat
0.066g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Carbohydrates
13.48g
Sugar
7.22g
Fibre
1.5g
Sodium
1mg
Potassium
211mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Bananas Bananas Bananas
View Photos

Nutritional Summary:

Cals
53
Fat
0.19g
Carbs
13.48g
Prot
0.64g
There are 53 calories in a 1/2 medium Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 large (20 cm - 22.5 cm long) 121
1 extra large (23 cm or longer) 135

Related types of Bananas:

Apple Banana
Fried Red Banana
Baked Banana
Chocolate Covered Banana with Nuts
  View More Bananas Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Peaches
Strawberries
Apples
  View More Fruit Nutritional Info

See also:

Banana
Woolworths Cavendish Bananas
Chinese Banana
Peanut Butter and Banana Sandwich
Banana Bread (with Margarine)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bols Bananas
Chicken Treat Deep Fried Bananas
Dominion Naturals Bananas
Creative Gourmet Banana Chunks
Creative Gourmet Frozen Banana Chunks
Masterfoods Barbecue Sauce Reduced Salt & Sugar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.