|
Turkey Patties
Healthy turkey breast patties.
per serve - Calories: 196kcal | Fat: 3.25g | Carbs: 5.10g | Prot: 34.20g
|
|
Beef & Cabbage Stir-Fry
Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour.
per serve - Calories: 618kcal | Fat: 19.66g | Carbs: 63.57g | Prot: 52.30g
|
|
Bacon & Cheese Quiche
A quick and easy bacon and cheese quiche.
per serve - Calories: 207kcal | Fat: 6.05g | Carbs: 29.46g | Prot: 9.97g
|
|
Fried Wontons
Crispy fried chicken wontons.
per serve - Calories: 228kcal | Fat: 9.20g | Carbs: 27.10g | Prot: 9.60g
|
|
Egg Muffins
Breakfast muffins made from fried white mushrooms, grilled chicken and spring onions.
per serve - Calories: 96kcal | Fat: 5.43g | Carbs: 1.86g | Prot: 9.76g
|
|
Pumpkin & Cumin Soup
A smashing soup.
per serve - Calories: 102kcal | Fat: 0.46g | Carbs: 22.42g | Prot: 4.82g
|
|
Vietnamese-Style Beef & Noodle Broth
A quick and tasty Vietnamese noodle soup.
per serve - Calories: 218kcal | Fat: 10.02g | Carbs: 10.86g | Prot: 21.55g
|