Food database and calorie counter  

Lite n' Easy

Beef Korma

Nutrition Facts
Serving Size
1 serving (430 g)
per serve
Energy
1418 kj
339 kcal
Protein
32.40g
Fat
5.90g
Saturated Fat
2.100g
Carbohydrates
33.00g
Sugar
7.20g
Fibre
11.1g
Sodium
1070mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Aug 11 04:02 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (17%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
5.9g
Carbs
33g
Prot
32.4g
There are 339 calories in 1 serving (430 g) of Lite n' Easy Beef Korma.
Calorie Breakdown: 17% fat, 42% carbs, 41% prot.

Related Beef from Lite n' Easy:

Smoked Beef
Japanese Beef & Rice
Thai Yellow Beef Curry
Beef & Peanut Fried Rice
Beef & Broccolini Stir Fry
Spaghetti Bolognaise
  View More Lite n' Easy Beef Products

Related Rice from Lite n' Easy:

Rice Pudding with Blueberry & Apple Compote
Moroccan Chicken with Pilaf Rice
Coconut & Lemongrass Chicken with Rice
Steamed Chicken with Ginger & Shallot
Moroccan Pumpkin & Chickpeas with Pilaf Rice
Mixed Bean, Broccoli and Turmeric Rice Salad
  View More Lite n' Easy Rice Products

Other types of Beef:

Roast Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info

Other types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Guzman Y Gomez Extras - Brown Rice (Burrito)
Guzman Y Gomez Sides - Brown Rice
Fishbowl Sushi Rice - Large - Half Base
Roll'd Uncle’S Best Fried Rice with Crispy Pork Belly Rice
Roll'd Uncle’S Best Fried Rice with BBQ Pork Rice
Hello Fresh One-Pot Indian Chicken & Veggie Biryani


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.