Food database and calorie counter

Lite n' Easy

Chicken Enchilada

Nutrition Facts

Serving Size

1 serving

Energy

1720 kj

411 kcal

Protein

25.00g

Fat

11.40g

Saturated Fat

4.200g

Carbohydrates

49.10g

Sugar

11.30g

Fibre

5.2g

Sodium

1430mg

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Last updated: 10 Feb 12 02:10 AM

Source: FatSecret Platform API

21%

of RDI*

(411 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (26%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

411

Fat

11.4g

Carbs

49.1g

Prot

25g

There are 411 calories in 1 serving of Lite n' Easy Chicken Enchilada.

Calorie Breakdown: 26% fat, 49% carbs, 25% prot.

Related Chicken from Lite n' Easy:

Chicken in Mushroom & Leek Sauce
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Chicken Fettuccine with Broccolini
Grilled Chicken with Leek Sauce
Chicken Schnitzel with Gravy
Crumbed Chicken with Garlic Sauce
	View More Lite n' Easy Chicken Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vanilla Protein Shake
	View all Lite n' Easy Products

Other types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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