Food database and calorie counter  

Lite n' Easy

Vanilla Yogurt

Nutrition Facts
Serving Size
1 serving (100 g)
per serve
Energy
377 kj
90 kcal
Protein
7.40g
Fat
2.80g
Carbohydrates
8.60g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Nov 20 11:55 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (28%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
2.8g
Carbs
8.6g
Prot
7.4g
There are 90 calories in 1 serving (100 g) of Lite n' Easy Vanilla Yogurt.
Calorie Breakdown: 28% fat, 39% carbs, 33% prot.

Related Yoghurt from Lite n' Easy:

Mixed Berry Yoghurt
Passionfruit Yoghurt
Chicken, Coconut & Lemongrass Soup
Yoghurt Greek Style, Passionfruit
Blueberry Yoghurt
Strawberry Yoghurt Crunch
  View More Lite n' Easy Yoghurt Products

Related Snacks from Lite n' Easy:

Wafer Crisps
Tomato Bruschetta
Fruit Cup, Fruit Salad
Crunchy BBQ Corn Snack
Cracker & Nut Mix
Choc Hazelnut Fruit Mix
  View More Lite n' Easy Snacks Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

Other types of Snacks:

Trail Mix
Crackers
Leather Fruit Bars
Potato Chips
Pretzels
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muscle Nation Crisp Protein Bar Birthday Cake
BSC Low Carb Protein Bar Toffee Apple
Nando's Halloumi Sticks & Dip
Lotte Custard Cream Cake
Boost Juice Cookies & Creme Protein Ball
J.Crackleton Pork Crackle


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.